Taos Behavioral Health

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You are here: Home / Archives for Sandra

“I Should Have Said Something!”

November 12, 2017

Mary Gray McPhailBy Mary McPhail Gray
NVW Board Chair

An expression of grief and guilt after the suicide of a friend or family member is a deeply painful thing to say or hear.  After four unexpected deaths of adults in Taos in the last month, many are deeply sorrowful and feeling a terrible sense of failure.

We all need to be informed and courageous in providing a lifeline to someone in deep need. Experience and research provide us with some guidance, and there are local, state and national resources to tap.

First of all, if you are aware that someone you know is deeply distressed, then you are a significant resource to them—you are close enough to observe and to support them.  And the first rule is:  Be present with them—don’t avoid them—be there to listen and show empathy.  The idea of someone committing suicide is frightening to most of us, so it is easy to withdraw or ignore what you see.  But it is important not to ignore them and to be caring enough to say outright, “Are you thinking about hurting yourself?” [Read more…] about “I Should Have Said Something!”

Filed Under: Mary's Columns - Taos News Tagged With: crisis text line, hot lines, MV3 app, National Suicide Prevention Hot Line, New Mexico Crisis and Access Line, peer-to-peer support, See Something Say Something, suicide, suicide prevention, TriCounty Mental Health Community Services, warm line, www.samhsa.gov

Anxiety of our Youth

October 26, 2017

Mary Gray McPhailBy Mary McPhail Gray
NVW Board Chair

“Please don’t tell my parents!” exclaimed a teenager who had just revealed he was thinking of suicide.

The NVW clinician who listened is in fact mandated to report to the parents when such desperate thoughts are revealed. Yet this clinician—experienced with youth who have shared their fears knew that too often parents may make the wrong response. It is terrible news to hear—and it needs a response that is not immediately easy.

Typical responses by parents include to become angry with the youth—berating or yelling at her so that she cowers and closes down. Another response is to declare suicide a sin—which will be punished by God and the church. A third response is to downplay or belittle their youth by saying, “Oh that’s not a big deal—you can handle this.” In each case, the youth feels shut down, not taken seriously.

“Youth know what they are feeling,” commented the clinician. “Parents must just listen—as hard as that is—just be quiet and really listen to their child.” [Read more…] about Anxiety of our Youth

Filed Under: Mary's Columns - Taos News Tagged With: Interfaith/Intercultural Alliance of Taos, suicide, Taos Alive

You Did What We Asked—Now We Are Here for You

October 12, 2017

Mary Gray McPhailBy Mary McPhail Gray
NVW Board Chair

In the four northern New Mexico counties (Taos, Colfax, Mora and Union) 6,525 veterans have just been informed (or perhaps may not even know!) that all services for therapeutic counseling or social services through the Department of Veterans Administration are not available until further notice.

All appointments are canceled for through Nov 15, or longer, until new social worker has been licensed and credentialed and arrives in Taos.  The closest services are in Albuquerque.

This is a refutation of our promise to them—who risked their lives in service to this country when we asked.

Nonviolence Works has always listened to the community and created programs to fill needs identified by community agencies, leaders and individuals. We do not believe it is moral or ethical or compassionate to leave these veterans out in the cold.  We are here for them—and want to hear from veterans themselves or the caring people in their circle who recognize the need for support. [Read more…] about You Did What We Asked—Now We Are Here for You

Filed Under: Uncategorized Tagged With: Karen House, Residential Treatment Center, veterans

“But I didn’t jump!”

September 28, 2017

Mary Gray McPhailBy Mary McPhail Gray
NVW Board Chair

“ Even though I was standing on the top of the Golden Gate Bridge, I didn’t jump.” related Sally (not her real name).

“I was living in California at the time and had experienced homelessness, alcoholism and abandonment by my husband.  But I looked down, and I suddenly felt a surge of strength and happiness.  I loved life and nature too much to leave it.”

After that, Sally began in earnest the long route to a healthy life.

Sally was the youngest of four children—abandoned by their father when she was one.  In her family, she experienced hunger, neglect, sexual abuse and torture.  By the time she was ten, her terrors were manifested in binge eating and then anorexia and bulimia.

“I hid a lot, kept very quiet, and did not tell anyone what was happening to me.” [Read more…] about “But I didn’t jump!”

Filed Under: Mary's Columns - Taos News Tagged With: EMDR, Eye Movement Desensitization and Reprocessing therapy

“I would have been dead on the street—”

September 14, 2017

Mary Gray McPhailBy Mary McPhail Gray
NVW Board Chair

“ . . . were it not for my father and my wife. I was deeply into drugs—selling and using—and in gangs and any street adventures I could find,” says James Mondragon, Educational Assistant at Nonviolence Works.

Mondragon was the oldest of five boys, and the family moved around a lot—Utah, Nevada and New Mexico. Both parents were drug addicts, and abuse and violence were daily occurrences.  “My mother decided to get herself clean so she left all of us and moved away.”  Later Mondragon’s father decided he also wanted to get clean, so he moved the boys to Taos when James was a teenager.

James hated it.  He didn’t know anyone and didn’t have his usual contacts, so the minute his dad left the house on any errand, he slung his backpack on and headed for the highway—hitchhiking back to Albuquerque.  But again and again his father came and found him—and “hauled me back to Taos.” [Read more…] about “I would have been dead on the street—”

Filed Under: Mary's Columns - Taos News Tagged With: Familia y Mundo, Gang Resistance is Powerful, GRIP, James Mondragon

Why a Residential Treatment Center?

August 31, 2017

Mary Gray McPhailBy Mary McPhail Gray
NVW Board Chair

Taos County personnel were delighted to recently receive approval from the New Mexico Children Youth and Family Agency to move forward on creating a Taos County Residential Treatment Center for Adolescents!

In all of New Mexico, there are only 90 beds for adolescents in residential treatment centers—and there are more than 300 youth on waiting lists.

It has been 10 years since there was an RTC in northern New Mexico.  It is time to reach out to our youth and families and provide needed services.  Since the 1920’s when the first youth and family residential treatment centers changed from a punitive control model to models of treatment to facilitate change, research has been slowly accumulating about what successful treatment requires. [Read more…] about Why a Residential Treatment Center?

Filed Under: Mary's Columns - Taos News Tagged With: New Mexico Children Youth and Family Agency, Residential Treatment Center, RTC, Taos County Residential Treatment Center for Adolescents

Beginning Again—and Support is Here!

August 17, 2017

Mary Gray McPhailBy Mary McPhail Gray
NVW Board Chair

The school year has started again—and all those excited and nervous students and parents begin the challenges of new classes, teachers, and classmates.  Next to families, schools are the most powerful and enduring influence on children and youth.  Being a successful student opens opportunities and builds self-confidence that can be life long.  Dealing with academic trauma and failure has challenges that bury deep into an individual’s personality.

At Nonviolence Works we know that not all students are anticipating an exciting and successful school year. They may have experienced a variety of stressors, and they bring those to the classroom, where learning is compromised.  The Centers for Disease Control began a landmark study in the mid’90’s on how adverse childhood experiences create neurological blocks to learning. The research identified neglect, hunger, bullying, witnessing violence, experiencing abuse, and living in an unsafe neighborhood as some of the indicators of childhood trauma. And just one unsuccessful school year can create a pattern of fear and withdrawal from learning. [Read more…] about Beginning Again—and Support is Here!

Filed Under: Mary's Columns - Taos News Tagged With: Familia y Mundo

Why Invest in our Youth?

August 3, 2017

Mary Gray McPhailBy Mary McPhail Gray
NVW Board Chair

It seems a naïve question—with a common, quick response:  “Because they are our future.”

But every elected official, every social agency professional, every teacher and parent know that we are not really committed to supporting our youth—at least not in the sense that we understand they form the foundation of our future.

If the budget of an organization’s mission statement is stated in dollars, then the vetoes and unsuccessful legislative efforts from our state government represent their priorities—and youth are not at the top of the list!

Every cut or lowered funding to health care, child care, social services, and education reflect a lack of investment in youth—and thus in our future. [Read more…] about Why Invest in our Youth?

Filed Under: Mary's Columns - Taos News Tagged With: clinical services, educational services, Residential Treatment Center, youth

Investing in our Youth

July 20, 2017

Mary Gray McPhailBy Mary McPhail Gray
NVW Board Chair

As the summer of programming began, the driver of the bus for the Nonviolence Works Familia y Mundo activities commented, “The kids would run—racing each other and fall down on their way into the bus.  I would have to reach out and catch one or two and advise them to slow down.”  By the end of the program, they “would file in, say hello to me and thank me for driving the bus.  Now that I see as progress!”

Little things—noticed by others who care—can give testimony to how youth with behavioral challenges can be changed by programs that invest in their future.

Summer is a time of celebrations . . . for the founding of our country . . . for the memories of D Day in Europe . . .  for the Taos Fiesta . . . for the Pueblo Pow Wow . . . for the times that families come together for feasts and barbecues as summer is enjoyed.  In many of these events, we look back at memories and look forward to new changes.

At Nonviolence Works, as we move through the summer programs, we notice the way our youth presented themselves as they entered the summer—and the way they ended the school year.  And then we plan a variety of individual and group opportunities to make a difference—to support new changes.  The freedom to design longer days of activities—swimming and hiking, gardening and playing sports, martial arts and reading, art and meal preparation—help reinforce the counseling in individual and group sessions. [Read more…] about Investing in our Youth

Filed Under: Uncategorized

A Village Responds

July 6, 2017

Mary Gray McPhailBy Mary McPhail Gray
NVW Board Chair

An African proverb from the Yoruba and Igbo regions of Nigeria states, “It takes a village to raise a child.”  The belief is that a community of caring relationships provides youth with strength of character and pride about their own worthiness. They feel loved and acknowledged.

It is often said that Taos is a community of relationships—connecting with others is an important quality of life here.  At Nonviolence Works we have seen this quality in action, particularly this summer with gifts of resources in a variety of ways—especially for our Familia y Mundo summer camp for elementary aged youth and the Yermos y Montaños summer camp for middle school students.  Resources have come in a rich variety of forms. [Read more…] about A Village Responds

Filed Under: Mary's Columns - Taos News Tagged With: Cid's, El Monte Sagrado, Familia y Mundo, Farm House Cafe, High Altitude Health and Fitness, Not Forgotten Outreadh, Super Save, Taos Valley Farms, Yermos y Montanos

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Taos Behavioral Health provides comprehensive behavioral health services to individuals, families, and groups to support them in developing positive behaviors and making life-affirming choices.

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Our Mission

Taos Behavioral Health provides comprehensive behavioral health services to individuals, families, and groups to support them in developing positive behaviors and making life-affirming choices.

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