Taos Behavioral Health

Counseling for Adults, Children and Families

  • Home
  • About Us
    • Our History
  • Our Staff
    • Clinical Staff
    • CCSS Staff
    • Administrative Staff
    • Nurturing Center Staff
    • Board of Directors
    • In Remembrance of Katia Torrelli-Delgado
  • Programs & Services
    • Youth Programs
      • Empower
      • Familia y Mundo
      • Family Center
      • Integrity First
      • Nurturing Center
      • REACT
      • Semillas y Raices
    • Adult Programs & Services
      • Adults, Children & Family Counseling
      • Couples Counseling
      • Nonviolence Awareness Classes (“NAC”)
    • Sliding Fee Schedule
  • Blog
  • Join our Team
  • Donate
    • Make A Monthly Commitment
    • AmazonSmile
    • Other Ways to Help
    • Partners/Donors
      • 2017 Letter to Donors
    • How Your Donation Helps
  • Contact
  • New Referrals
You are here: Home / Archives for EMDR

“But I didn’t jump!”

September 28, 2017

Mary Gray McPhailBy Mary McPhail Gray
NVW Board Chair

“ Even though I was standing on the top of the Golden Gate Bridge, I didn’t jump.” related Sally (not her real name).

“I was living in California at the time and had experienced homelessness, alcoholism and abandonment by my husband.  But I looked down, and I suddenly felt a surge of strength and happiness.  I loved life and nature too much to leave it.”

After that, Sally began in earnest the long route to a healthy life.

Sally was the youngest of four children—abandoned by their father when she was one.  In her family, she experienced hunger, neglect, sexual abuse and torture.  By the time she was ten, her terrors were manifested in binge eating and then anorexia and bulimia.

“I hid a lot, kept very quiet, and did not tell anyone what was happening to me.” [Read more…] about “But I didn’t jump!”

Filed Under: Mary's Columns - Taos News Tagged With: EMDR, Eye Movement Desensitization and Reprocessing therapy

Help Us Help Taos




Recent Posts

  • TBH Board: A Community Treasure October 28, 2023
  • Strengthening the Future at TBH October 5, 2023
  • School’s in—with New Challenges! August 24, 2023
  • Caring for Each Other May 25, 2023
  • Special Bi-Lingual Support at Taos Behavioral Health April 27, 2023
  • Can People Really Change? February 9, 2023
  • Unique Services for Northern New Mexico November 23, 2022
  • A Rich Tapestry of Services October 27, 2022

Our Mission

Taos Behavioral Health provides comprehensive behavioral health services to individuals, families, and groups to support them in developing positive behaviors and making life-affirming choices.

Our Staff

Our Mission

Taos Behavioral Health provides comprehensive behavioral health services to individuals, families, and groups to support them in developing positive behaviors and making life-affirming choices.

Copyright © 2025   Taos Behavioral Health             Contact             Blog               Donate